DOES TEA HAVE CAFFEINE?
DOES TEA HAVE CAFFEINE? THIS IS A QUESTION THAT MANY TEA CONNOISSEURS ASK!
A question that often arises among tea lovers is whether tea has Caffeine or Theine. In fact, although for a long time it was thought to the contrary, the substance is the same in both drinks, tea and coffee, which leads us to say that tea does have caffeine.
The designation Theine, regularly associated with tea, arises with the intention of differentiating this same substance (caffeine) present in coffee and tea, however, it's not entirely wrong to say that tea has caffeine instead of theine.
It should be noted that tea corresponds to the beverage that is made from the Camellia sinensis plant.
WHERE IS CAFFEINE PRESENT?
Caffeine is popularly known for its stimulant power. It is then found in natural form in the leaves, seeds and fruits of more than 60 plants. Among which the best known are:
• Leaves of the tea plant, Camellia sinenssis
• Kola nut
• Coffee beans
• Cocoa beans
• Green Mate herb
TEA OR COFFEE! WHICH ONE HAS THE MOST CAFFEINE?
Although a tea leaf contains more theine than an equal proportion of coffee, the truth is that to prepare a tea less amount is needed, which is why it has fewer stimulating active substances than a cup of coffee.
It will then be the oxidation process of the tea that will influence the increase in the caffeine content present in the tea. This is the cause why green tea has a low concentration of caffeine, since its percentage of oxidation is non-existent or almost zero.
• One cup of coffee has 60 to 120 milligrams of caffeine
• A cup of black tea of 25 to 100 milligrams of caffeine
• One cup of green tea contains 10 to 15 milligrams of caffeine
HOW DOES CAFFEINE MANIFEST ITSELF IN OUR BODY?
The caffeine present in coffee acts explosively and quickly. It provides those who consume it with an almost instantaneous energy peak, avoiding fatigue and drowsiness and inviting physical activity. This effect, although instantaneous, is also short-lived. On the contrary, the caffeine present in tea has a milder but long-lasting effect over time. It is recommended to speed up and sharpen all mental processes, boost memory and increase the level of attention.
Today we suggest you a Tea that produces an almost immediate stimulating and invigorating effect, Chai Tea. This blend of flavored black tea, with an intense flavor with a slight tang of spiciness, will provide you with a feeling of well-being. If the night was bad sleep or if the day was exhausting and you need some extra help... This is the tea to drink!
LEARN MORE ABOUT THIS TEA AT THE LINK BELOW
https://www.lojadochamadeira.com/product/chai-tea